WebFeb 3, 2024 · For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ... WebView LaMar's Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in LaMar's Donuts menu. ... LaMar's Donuts Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) Apple Spiced Cake Donut : 340: 0: 17: Bavarian CreamÊDonut : 620: 0: 22: Blueberry Cake Donut : 350: 0: 17:
Carbs in Donuts - FatSecret
WebFeb 4, 2008 · There are 96 calories in a 1/2 medium Sugared or Glazed Doughnut. Calorie breakdown: 48% fat, 47% carbs, 5% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 121: 1 medium (approx 3" dia) 192: 100 g: 426: Related Types of Donuts: Custard Filled Doughnut: Chocolate Coated or Frosted Doughnuts: Sugared or Glazed … WebAug 21, 2007 · Nutrition Facts Serving Size 1 mini (1-1/2" dia) or doughnut hole Amount Per Serving Calories 54 % Daily Values* Total Fat 2.97g 4% Saturated Fat 0.613g 3% Trans Fat - Polyunsaturated Fat 0.701g Monounsaturated Fat 1.441g Cholesterol 3mg 1% Sodium 58mg 3% Total Carbohydrate 6.11g 2% Dietary Fiber 0.2g 1% Sugars 3g Protein 0.74g Vitamin D … soil ph analysis ppt
What You Need to Consider About Donut Calories - Shape
WebIt is easy to count that two old fashioned donuts have about 606 calories and three old fashioned donuts have about 909 calories. In table below you can also see calories amount for four and five old fashioned donuts. Medium size old fashioned donut (75 g) 303 kcal Ounce (oz) of old fashioned donuts 115 kcal WebMar 13, 2024 · Full Nutrition Facts for Sugar Cake Donut from Dunkin: 210 Calories, 11g Fat, 24g Carbs (5g Sugar), 4g Protein Glazed Donut Photo courtesy of Krispy Kreme Dunkin Glazed Donut: 240 Calories Krispy Kreme Glazed Donut: 190 Calories Estimated Glazed … WebAug 21, 2007 · Nutrition Facts Serving Size 1 mini (1-1/2" dia) or doughnut hole Amount Per Serving Calories 54 % Daily Values* Total Fat 2.97g 4% Saturated Fat 0.613g 3% Trans Fat … soil permeability testing equipment